Glycemic Kashi What Does It Mean When I Am THIS Hungry?
What does it mean when I am THIS hungry? - glycemic kashi
That is what I ate today. I normally eat 2,000 calories per day. Almost everything here is organic or healthier, organic matter, which I received (eg, Kashi). I'm 19, female, 130 lbs. I'm going 4 days a week and then have some muscles.
Breakfast:
Cashews (180 CAL)
Kashi hot cereal (150 CAL)
1 serving of peanut butter (180 calories)
Samples of different food @ a Greenmarket
Probably about 50 CALs (not much)
When I got home at 2:30 ISH I:
an apple
some mixed fruits (pineapple, grapes, strawberries)
Carrot hummus (1 serving)
1 slice sprouted grain bread low glycemic index
2 slices of bologna Turkey biological
some of the roasted tomatoes (50 calories)
a sliceand (Cheese aout 90 calories)
Sourdough pretzels will not bite (-processed organic ---)
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2 comments:
they need to eat until 3000, when its very active and eat well training.and weight every 2-3 hours during the time that you cut out all carbs during the day of fruits
I do not understand your question.
when you're hungry, it means that you should eat. If you're very hungry, then you can not get enough to eat
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